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January 06, 2006

Sleep Deprivation

I hate this feeling that I have of always being tired. For some reason, even though I'm tired enough to fall asleep at 10:00 most nights, I'm up until 2:00 or 3:00 in the morning. This would be fine if I was 21 again and partying it up, but I'm not. My ass has to get up and go to work every morning, and every morning it gets harder to wake up. My only saving grace in this is being able to sleep in on Saturday's. I can usually get between 7 and 10 hours in. And that's only because once I'm asleep, unless there's an alarm clock 2 feet from my ear, I won't wake up until I'm ready.

I have an idea of what's causing it, but that doesn't make it any easier to deal with. 2+ months of this shit is way too much.

Posted by Jenny at January 6, 2006 10:58 PM

Comments

you can try two things both of which have worked for me. Stop drinking mountain dew or cut back to one before noon and drink water instead. The second is have a couple of kids and you won't have a problem falling asleep at 10am. You may still be tired the next morning though.

Posted by: bro at January 8, 2006 09:31 AM